Monday, 3 January 2011

Diet to prevent Alzheimer's, Parkinson's and multiple sclerosis - blueberries!

blueberries.jpgI just came across a fascinating report about how "purple fruit and green tea" work to prevent neurological degeneration.

These diseases, which include Alzheimer's disease, Parkinson's disease and multiple sclerosis, tend to run in families. But this new research seems to show that regular consumption of blueberries and green tea stops the damage which causes them from occurring.

Most people like blueberries, I know, but someone is going to have to come up with a whole load of recipes to stop them becoming boring. Watch out for blueberry cookbooks on the shelves some time soon.

If you'd like to read the report, you'll find it here: http://www.healthypages.co.uk/newsitem.php?news=6430

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