Nothing to do with aromatherapy, but everything to do with health...
It's been years since scientists "debunked" Popeye's claims about spinach - only a new study seems to show that he was right all along. http://www.healthypages.co.uk/newsitem.php?news=6484
Good news to me, as I've always loved the stuff (though not pureed the way he consumed it - that's just vile). If you want to keep all the nutrients intact, just cook it for as long as it takes for the leaves to wilt, using only the amount of water that sticks to the leaves after you wash it.
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