Good King Henry is nutritious and easy to grow

Good King Henry (GKH), Chenopodium bonus-henricus, is also known as allgood, Lincolnshire spinach, mercury, perennial goosefoot, poor man's asparagus and wild spinach. It's closely related to goosefoot, fat hen and wormseed but not related to spinach or asparagus. GKH is a hardy perennial which reaches a height and spread of 65cm (2'6"). It grows best in fertile humus-rich soil and prefers a semi-shady position. Virtually pest and disease free, it is a very versatile plant historically

Good King Henry is so easy and nutritious